Fluorescent Kitchen Lighting Our Kitchen Has Fluorescent Lighting, How Do We Upgrade & How Do We Make It Recessed Lighting Instead?

Our kitchen has Fluorescent lighting, how do we upgrade & How do we make it recessed lighting instead? - fluorescent kitchen lighting

We have just moved into a house built in 1993, and I prefer to turn on or built-in lights on instead of ugly neon tube. Can we, us or we need to hire an electrician? Thank you for your contribution!