Since I've been a vegan I don't get menstrual cramps any more, can anyone explain? - vegan resources
I love it, I suffered from cramps understand during my teens and twenties, but now, 29 (vegan) no. I tried to explain to a resource on the Internet that they find, but I find nothing that really breaks down, someone has the answer, I'll put a good theory.
2 comments:
Not specifically for vegans, but alleviate healthy diet for menstrual problems.
The reason for the pain should first try to do with the body and changes during the period, without enough to eat much.
Vegetables are usually helping many nutrients, especially in the diversity, not surprising, then, when it comes to be their periods.
I know that the highest satly eat fatty foods, you will cause much worse cramps, so I hope that the opposite is true. Just Be Happy You do not suffer lol:)
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